by admin | Jan 23, 2018 | Uncategorized
By Jodi Holland, RD To an adult, cooking from a recipe can seem like such a simple if not boring task. Isn’t it the great chefs that cook by feel and taste, adding just a little of this and a pinch more of that? But taking the opportunity to work through a recipe...
by admin | Dec 26, 2017 | Uncategorized
Have you wondered what a dietitian does and how they can enhance your health? Dietitians consider the what, where, why, when and how of food. What: Like all regulated health professionals, dietitians undergo comprehensive and rigorous training, both on the job and in...
by admin | Dec 7, 2017 | Uncategorized
Even though the month of December brings shorter days we, the Registered Dietitians at Pure Nutrition Consulting, maintain our wellness goals throughout the holiday season, by practicing the healthy habits we share with our clients every day. Enjoying our favourite...
by admin | Nov 3, 2017 | Uncategorized
Junk food is a part of our food environment. We need to educate our kids about it and give them the skills to navigate it. Check out this article from Today’s Parent that one of our dietitians, Jodi Holland, RD, contributed to....
by admin | Sep 27, 2017 | Uncategorized
by: Jodi Holland, RD Want to build your child’s confidence, teach responsibility and independence, plus alleviate a bit of your own workload? Have I got the answer for you! Preparing our kids for growing up is a big job. We teach them read, how to be a good friend...