Nutrition plays a key role in optimal athletic performance. Make sure your diet habits aren’t slowing you down! Meet with us one-on-one, either in person or over the phone/ internet to review your nutrition history, lifestyle and goals.
- Personalized nutrition recommendations
- Review of pre, during and post activity nutrition and hydration
- Supplementation review and recommendations
- Detailed report on current findings, recommendations and nutrient analysis of 3 day food record
Follow Up Appointments
- Review of progress and ongoing support