Top 5 Nutrition Tips for a Healthy Pregnancy

Top 5 Nutrition Tips for a Healthy Pregnancy

By Jodi Holland, RD There is nothing more motivating than the desire to nurture and protect the health of your child.  Pregnancy is the beginning of this unconditional relationship to do and be your best, including eating well and planning for regular activity.  ...
Take the Fight Out of Food!

Take the Fight Out of Food!

The latest blog entry from Pure Nutrition dietitian, Jodi Holland, for the Celiac Scene Take the Fight Out of Food! Check out these great resources from Dietitians of Canada’s Nutrition Month 2017: Food Fads Digestive Woes Managing a Condition...
November is Crohn’s and Colitis Awareness month

November is Crohn’s and Colitis Awareness month

Did you know that 1 in 150 Canadians are affected by Crohn’s or Colitis?  This November, Pure Nutrition is helping to educate about these two forms of inflammatory bowel disease that affect Canadians at a rate that is among the highest worldwide. Many people can...